Sarah introvert career coach and mentor sitting profile

Coaching & mentoring to help introverts to thrive in their careers

I support fellow introverts to unlock their quiet strengths and succeed in achieving their career goals (without the need to fake it ‘til you make it!)

My mission is dedicated to boosting the potential of introverts by providing insightful and personalised coaching and mentoring.

I want to create a world where every quiet voice is heard and valued.

Looking for a way to succeed in your career using your introvert strengths with confidence and ease?

Frustrated that you feel you need to fit into an extroverted mould to succeed in your career?

If you are nodding along, you’re in the right place!

Welcome to The Quiet Catalyst

Create opportunities to grow and achieve your full potential

Build strategies to overcome challenges with presenting, networking, and other extroverted skill-sets 

Learn how to manage your energy to improve your wellbeing

Find confidence in your quiet strengths

Understand your introvert strengths and how to use them to excel at work 

(Re)build your confidence and self-belief about the value you bring

Services

One-to-one coaching and mentoring icon

One-to-one coaching and mentoring

An opportunity to slow down and think deeply with a nudge of supportive challenge to help you work through challenges and achieve meaningful goals to thrive in your career.

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Group coaching

‘Quiet Catalyst Circles’ are small-group online coaching sessions with know-how sharing and peer-to-peer support from fellow introverts.

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Team coaching and leadership training

Coaching and workshops for organisations to make quiet a catalyst for your business.

How it works

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We start with a 30-minute Discovery Call to understand your challenges and how I can support you to achieve your goals

We schedule our coaching or workshop sessions to suit your needs

When we wrap up our final session together, we take the opportunity to celebrate your achievements and reflect on your learnings for lasting and impactful change

My commitment to amplifying the impact of our work

In collaboration with B1G1 (Buy1Give1), every time we begin a program or project together, a contribution will be made to support various social and environmental causes around the world, creating a ripple effect of positive change.

B1G1 volunteers

Sarah is a natural coach…with a special knack

She has the right combination of ‘reassuring and friendliness’ that allows you to relax and trust her; and ‘expert and professional’, that gives you the extra level of confidence that you are in very capable hands.

Caterina Bonfiglio , Learning & Development Director

I would totally recommend Sarah

She helped me to rediscover an inner confidence in my abilities, and see the positives in my experience where I saw gaps. This helped me to shine enough at the interviews to land the role.

Caroline Richardson, Head of PR & Comms

It is easy to connect with Sarah because she is such an empathetic person, and is able to ask tough questions in a way that is kind and reassuring.

Exploring my career in a way I could never have done alone

Matt Coviello

Sarah introvert and career coach and mentor sitting in chair

Meet the Founder of The Quiet Catalyst

Hi - I’m Sarah, proud introvert

When it comes to figuring out how to make introversion my superpower and be successful in my 20-year international career of leading and coaching teams, I’ve “been there and done that”. My coaching offer and book is the ‘T-shirt’ that I’m excited to share with you so that you can discover your authentic way to thrive too.

Buy the book

Quiet Catalyst shows you how to unleash your introvert strengths to gain confidence, improve your wellbeing and lead authentically, so you can thrive in your career.

Available now from Amazon.